Kajukenbo Self-Defense Vol.2 Blue Belt Requirements

Kajukenbo Self-Defense Vol.2 Blue Belt Requirements

By Professor Joe Halbuna

Exercises:
- Including Position B
- Blocking B
- Kicking B
- Elbow B
- Squats 13-14

Techniques:
- Standings 6-8
- Covers 6-8
- Grabs 6-8
- Rolls 6-8
- Clubs 6-8
- 2 Men Attack 1-2

Katas:
- Coordinations 4-5
- Pinans 4-5
- Sparring Techniques

This DVD also includes the Introduction to Kajukenbo!
History, belt ranking system, preview volumes 1-5, breakfalls and some self-defense techniques.
This introduction DVD gives you a comprehensive view of Kajukenbo.

Language: English
Running Time: 50 Minutes