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Brazilian Jiu-Jitsu - King of the Kimura

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Artikelnummer: JAKE-13959DL
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By Chris Brennan

Chris "the Westside Strangler" Brennan is widely regarded as one of the first American Jiu-jitsu practitioners who really embraced NoGi grappling.
Although he started training in the gi at the Gracie Academy, early on in his training he focused completely on NoGi and MMA.
Chris is not only a professional grappling instructor but he is also an avid competitor with matches in the UFC, Pride, KOTC, BJJ Worlds, and ADCC.

On this DVD Chris teaches his signature KIMURA submission. This is Chris' favorite sub and after watching this it will be yours too!
The Westside Strangler shows you how to get the kimura from just about all positions including the mount, side control, guard, half guard and more.
Not only does Chris show you how to get the submission, but he also shows you how to both defend and counter the move.

Chapters:
-Intro to Kimuras
-Basic Kimura
-Kimura from guard
-Kimura flip counter
-Knee in first
-Rolling Kimura with legs off single
-Kimura from single to arm bar
-Kimura from single
-Spin under arm bar
-Spin under arm bar to Kimura
-North South keylock
-Kimura from mount
-Straight arm bar from Kimura
-Straight arm bar from keylock
-Kimura from side control
-Lock flow drill
-Arm Kimura
-One arm Kimura
-Kimura from top half guard
-Kimura defense
-Kimura counter from back
-Grip details
-Rolling Kimura from knee on belly
-Kimura defense
-Switch arm bar from back

Bonus techniques:
-Trachea choke from sprawl
-Compression chamber
-Darce roll
-Heel hook from butterfly guard
-Toe hold from butterfly guard

Language: English
Running Time: 52 Minutes

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