Mastering Judo Koshi Waza Hip Throws

Von Großmeister Toshikazu Okada

Folgender Inhalt hat diese DVD:
- Uki Goshi- floating hip
- Uki Goshi- variations
- Harai Goshi- hip sweep
- Harai Goshi- counter
- Tsuri Komi Goshi- lift-pull hip throw
- Hane Goshi- hip spring throw
- Ogoshi- large hip throw
- Ushiro Goshi- back hip throw
- Ushiri Goshi- hip transfer
- Tsuri Goshi- lifting hip throw
- KO'shi Guruma- hip wheel
- KO'shi Guruma- variation
- Sode Tsurikomi Goshi- lift sleeve hip throw
- Sode Tsurikomi Goshi- variations
u.v.m.

In englischer Sprache (ohne Englischkenntnisse leicht verständlich).

40 Minuten