Mastering Judo Sutemi Waza Sacrifice techniques

Von Großmeister Toshikazu Okada

Folgender Inhalt hat diese DVD:
- Tomoe Nage- circle throw
- Tomoe Nage- variations
- Sumi Gaeshi- corner tumbling
- Sumi Gaeshi- variations
- Hiki Komi Gaeshi- pull down reversal
- Ura Nage- back throw
- Ura Nage- variations
- Hiki Komi Gaeshi- variations
- Hiki Komi Gaeshi- variations
- Hiki Komi Gaeshi- variations
- Tawara Gaeshi- rice bag reversal
- Yoko Otoshi- side drop
- Yoko Otoshi- variations
- Tani Otoshi- valley drop
- Tani Otoshi- variations
- Hane Makikomi- hip spring rolling down
- Soto Makikomi- outside rolling down
- Soto Makikomi- variation
- Uki Waza- floating trick
- Yoko Wakare- side parting
- Yoko Guruma- side whirl
- Yoko Guruma- variation
- Yoko Gake- side hook
- Yoko Gake- variation
- Daki Wakare- embrace parting
- Uchi Maki Komi- inside rolling down
- Uchi Maki Komi- variation
- Kani Basami- crab scissor Prohibited Techniques
- Kawazau Gake, leg hook Prohibited Techniques
- Osoto Maki Komi- big outside reaping-rolling down
- Uchi Mata Maki Komi- thigh throwing rolling down
- Harai Maki Komi- hip sweep rolling down
u.v.m.

In englischer Sprache (ohne Englischkenntnisse leicht verständlich).

59 Minuten