Mastering Judo Te Waza Hand Techniques

Von Großmeister Toshikazu Okada

Folgender Inhalt hat diese DVD:
- Uki Otoshi floating drop variation
- Morote Seoi Nage- two hand shoulder throw
- Morote Seoi Nage- variation
- Morote Seoi Nage- Gaeshi Waza
- Kata Guruma- shoulder wheel
- Kata Guruma- variations
- Kata Guruma- Gaeshi Waza
- Tai Otoshi- body drop
- Tai Otoshi- variations
- Tai Otoshi- Gaeshi Waza
- Ippon Seoi Nage- On Arm Shoulder Throw
- Ippon Seio Nage- variations
- Morote Seoi Nage- Two Hand Shoulder Throw
- Morote Seoi Nage- Scooping Throw
- Sukui Nage- Scooping Throw
- Furi Otoshi- Swinging Drop
- Ude Gaeshi- Elbow Turn
- Ude Gaeshi. variations
- Uchi Komi- Repetition Training Drills
- Nage Kome Repetitive Throwing Drills
u.v.m.

In englischer Sprache (ohne Englischkenntnisse leicht verständlich).

43 Minuten