3 DVD Box Collection Alliance Brazilian Jiu-Jitsu

This DVD set includes 3 Brazilian Jiu-Jitsu DVD's:

DVD237: Alliance Brazilian Jiu-Jitsu Techniken für Fortgeschrittene
DVD238: Alliance Brazilian Jiu-Jitsu Advanced Techniques
DVD239: Alliance Brazilian Jiu-Jitsu Standing Techniques

By Paulo Sergio Santos

Master Paulo Sergio, Brazilian jiu-jitsu teacher, Black Belt, 4th Dan, represents the prestigious Alliance team.
6 times world champion in masters & seniors category, 5 times national champion in Brazil, national champion in Brazil in all categories, twice Europe champion in masters & seniors all categories.
He is also a referee for the CBJJ.

With this box set, you will learn the main techniques that make the Brazilian jiu-jitsu a formidable fighting art that has been widely time-tested in MMA (postures, controls, guards, reversals, locks, chokes, defenses…)
You will learn basic and advanced ground techniques as well as standing techniques; in competition, fights begin in standing position and this is too often neglected during training sessions.
This is an essential teaching tool !

Languages: English, German, French, Spanish, Portuguese
Running Time, all 3 DVD's: 193 Minutes