Sport Ju-Jitsu Vol.1 Fundamentals & Basic Techniques
Sport Ju-Jitsu Vol.1 Fundamentals & Basic Techniques
By Ernie Boggs "World Champion"
Fundamentals and Basic Techniques DVD contains exercises, methods of warm up, breakfalls, fighting ranges, basic techniques of hand strikes, kicks, takedowns, locks, combination skills, and self defense applications.
This DVD also has Introduction to Sport Jujitsu, which consists of history, techniques, rules and regulations, point system, legal and illegal tactics, actual matches, and highlights of video series.
Language: English
Running Time: 70 Minutes
By Ernie Boggs "World Champion"
Fundamentals and Basic Techniques DVD contains exercises, methods of warm up, breakfalls, fighting ranges, basic techniques of hand strikes, kicks, takedowns, locks, combination skills, and self defense applications.
This DVD also has Introduction to Sport Jujitsu, which consists of history, techniques, rules and regulations, point system, legal and illegal tactics, actual matches, and highlights of video series.
Language: English
Running Time: 70 Minutes
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