Water Style Boxing - Liu He Ba Fa Vol.1

Water Style Boxing - Liu He Ba Fa Vol.2

By Master Helen Liang

Water Boxing is one of the highest forms of internal martial arts, originally passed down trom generation to generation only to a handful of gifted and chosen students with exemplary courage and moral character.
lts formal title, Liu He Ba Fa, literally means Six Harmonies and Eight Principles.
lt is often compared to the three major internal styles tor possessing Tai Chi's neutralizing skills, Bagua's elusive footwork, and Xingyi's power, but in truth, it is a style onto its own.
lts movements resemble floating clouds and flowing water; sometimes calm, sometimes surging.
As an intemal art, it not only serves as a system of seit defense; it also benefits health, strengthens the body, dispels sickness and increases longevity.

Helen Liang has received numerous gold medals and accolades for her mastery of Water Boxing.
ln these instructional videos, she reveals to you the secrets behind this mysterious art, breaking it down into sections for easy learning and showing individual movements along with examples of applications.

PART TWO:
The second section reiterates themes and tactics from the first section, expanding on the concepts and increasing the Ievel of endurance.
ln traditional practice, the first and second section are connected for one lang form.

Language: English
Running Time: 60 Minutes