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Systema Self Defense - Personal Safety

DVD
Product SKU: BUDO-SKOGOREV30
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18,99 €
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By Dmitry Skogorev

Personal safety is a set of activities, knowledge and skills that provide a certain level of protection of a person, his family and friends.
Only a developed culture of personal safety can reduce these risks.
Personal safety is not just physical self-defense.The perception of the city is broader. It comprises a set of individual skills, knowledge and abilities of a person, which give him an internal state of protection.
Nature has endowed humans with amazing survival mechanisms, which over time have strengthened, transformed and adapted to a changing environment.
Importantly, these innate instincts manifest themselves outside of a person's will, they work, they are included in the work long before the awareness of a dangerous situation arrives. RMA SYSTEMA Sibirskiy Viun is aimed at practical research and application of tools and methods to create operating systems for fast and effective learning.

In this work, Dimitry Skogorev offers a complete seminar on personal safety, analyzing many different solutions, sitting position, against a wall, corridors and corners, knife attacks, multiple attackers, team interaction, as well as the use of everyday objects such as umbrella, belt, hanger, book, newspaper, etc. 

Languages: English, French, Spanish, Italian, Russian
Running Time: 60 Minutes

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