I´m learning Karate Vol.1
By Christophe Pinna
The three-time world champion in karate, Christophe Pinna, has created this DVD a comprehensive program for children, juniors and their teachers.
This course contains practical and motivating advice for the preparation for a competition.
Warm-up, targeted work on the movements, dynamic exercises for precision, flexibility and hip work, techniques and their applications, distance work, attacks, counter and Kumite exercises - this is all included in this collection.
Languages: English, French
Running Time: 58 Minutes
The three-time world champion in karate, Christophe Pinna, has created this DVD a comprehensive program for children, juniors and their teachers.
This course contains practical and motivating advice for the preparation for a competition.
Warm-up, targeted work on the movements, dynamic exercises for precision, flexibility and hip work, techniques and their applications, distance work, attacks, counter and Kumite exercises - this is all included in this collection.
Languages: English, French
Running Time: 58 Minutes
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