3 DVD Box Collection Krav Maga Volume 1

This DVD set includes 3 Krav Maga DVD's:

DVD287: Krav Maga Lesson Vol.1 Defense on jabs and hooks
DVD292: Krav Maga Lesson Vol.2 Defense on Chokes with two hands
DVD296: Krav Maga Lesson Vol.3 - Defense on seizures

By Vincenzo Quici & Jonathan Dejace

Discover a new collection "Krav Maga lessons" that is very instructive and detailed, where instructors speak directly to you, and offer real lessons to you to work on in your own living room.
Krav Defense System is based on techniques from Krav Maga mainly, but also from Close Combat and Sambo.

In this box-set, we offer some true home courses with techniques that are realistic, simple and fast.
You will also find a specific warm up, you will be put under stress, and a stretching.
Do not wait for the attack to learn how to defend yourself !

Languages: English, German, French, Spanish
Running Time, all 3 DVD's: 180 Minutes