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Krav-Maga Vol.1 Self Defense - Richard Douieb

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Product SKU: KB-8176DL-EN
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By Richard Douieb 6.Dan

Self-Defense

On this DVD, Richard Douieb, official representative of Krav-Maga in Europe, teaches all the basic techniques of the self-defense system Krav-Maga, developed by Imy Lichtenfeld.
Only secretly taught until 1964 in the Israeli army, Krav-Maga is now also part of the training of special units of the French Gendarmerie.
Now you can also learn how to defend yourself against punches, kicks, sticks and knives effectively and under competent guidance!

Richard Douieb, who began his martial arts training in Krav-Maga in 1973 in Israel, also practices Atemi Jiu Jitsu, Muay Thai and American boxing and later became the instructor of the GIGN (a French special police unit), where he taught Krav-Maga. Today he is the official representative of Imy Lichtenstein and his Krav-Maga in Europe.

On this DVD:
- The natural weapons of the body
- Leg techniques
- Counters
- Defense against: kicking, holding, knife and stick
- Bonus: The History of Krav-Maga, the development of Krav-Maga and additional techniques!

Languages: English, French
Running Time: 63 Minutes

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