Shaolin Kung Fu Vol.1 Basic Techniques

By Yuan Honghai and Roger Itier

Kung Fu - Wu Shu - Chang Quan

Yuan Honghai (7th Dan) and Roger Itier combined their experience to teach you the basics of Kung Fu Wushu on this DVD.
Here you will discover the exciting proclamation of Chang Quan and you will be given all the necessary tool with which to effectively train at home or in training.
Discover the home of renowned kung fu experts!

On this DVD:
- Punch and kick techniques
- Turn, balance breaking and throws
- The 22 movements of Chang Quan
- Bonus: Demonstration of the French University Wushu Team at the Festival of Martial Arts in Bercy 2003

Languages: English, French
Running Time: 50 Minutes