Ultimate Heavy Bag Workout
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Ultimate Heavy Bag Workout
By Bernie Willems
Learn the Basic Techniques in Boxing and Kickboxing for a sucessful Boxing Bag Workout.
Offensive and Defensive Techniques from A-Z in the World of Martial Arts.
This Techniques have help many Champions to Win Worldtitles and be Famous.
This film is a must for any Martial Artist to make his own Techniques and Training perfect.
Also Non Martial Artist can learn and use the Basic Techniques from this film for his own Training at Home with sucess.
Bernie Willems , German and European Kickboxing Champion trained more then 250 Hours with many Legendary World Kickboxing Champions.
His Knowledge come from more then 32 Years as a aktiv Kickboxer and sucessful Instructor.
Don "The Dragon" Wilson, 11 time World Champion, Actor Hollywood USA: Bernies DVD's and Books are a must for any who is interesting in Martial Arts !
Languages: English, German, French
Running Time: 48 Minutes
By Bernie Willems
Learn the Basic Techniques in Boxing and Kickboxing for a sucessful Boxing Bag Workout.
Offensive and Defensive Techniques from A-Z in the World of Martial Arts.
This Techniques have help many Champions to Win Worldtitles and be Famous.
This film is a must for any Martial Artist to make his own Techniques and Training perfect.
Also Non Martial Artist can learn and use the Basic Techniques from this film for his own Training at Home with sucess.
Bernie Willems , German and European Kickboxing Champion trained more then 250 Hours with many Legendary World Kickboxing Champions.
His Knowledge come from more then 32 Years as a aktiv Kickboxer and sucessful Instructor.
Don "The Dragon" Wilson, 11 time World Champion, Actor Hollywood USA: Bernies DVD's and Books are a must for any who is interesting in Martial Arts !
Languages: English, German, French
Running Time: 48 Minutes
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