2 DVD Box Collection Health & Well-being
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Product SKU: KB-8134DL-EN
This DVD set includes 2 Tai Chi DVD's:
KB-7693: Tai Chi - Authentic and simple
KB-8054: GYM ZEN - Well Being, Health and Harmony
By Zhang Xiao Yan & Jean-Paul Maillet
KB-7693: The art of health holds no secrets for Zhang Yiao Yan, multiple Chinese champion in different styles of Kung-Fu.
She now presents a synthesis of the many variations of her practice inspired by Tai Chi Chuan.
This method thus makes it possible to approach very easily, at home or in a group, the energy and self-defense aspects by practicing gymnastics adapted for all.
Zhang Xiao Yan's extensive experience in high-level education promotes the assimilation of elementary principles as well as rapid progress in learning the age-old art of well-being.
Bonus: Demonstration at the Martial Arts Festival
KB-8054: Energy gymnastics, GYM ZEN draws its foundations from the traditional disciplines of the East and West.
Deep breathing for control and internal strength, flexibility, balance and natural muscle building through posture, this method allows the harmonious development of the main physical qualities.
Accompanied by a system of thoughts that reinforces the action of the body, GYM ZEN can be practiced anywhere and at any time.
A state-certified Martial Arts teacher and specialist in stretching, Jean Paul Maillet takes you on an exciting discovery of well-being through ZEN sensatio
Languages: English, French
Running Time, all 2 DVD's: 120 Minutes
KB-7693: Tai Chi - Authentic and simple
KB-8054: GYM ZEN - Well Being, Health and Harmony
By Zhang Xiao Yan & Jean-Paul Maillet
KB-7693: The art of health holds no secrets for Zhang Yiao Yan, multiple Chinese champion in different styles of Kung-Fu.
She now presents a synthesis of the many variations of her practice inspired by Tai Chi Chuan.
This method thus makes it possible to approach very easily, at home or in a group, the energy and self-defense aspects by practicing gymnastics adapted for all.
Zhang Xiao Yan's extensive experience in high-level education promotes the assimilation of elementary principles as well as rapid progress in learning the age-old art of well-being.
Bonus: Demonstration at the Martial Arts Festival
KB-8054: Energy gymnastics, GYM ZEN draws its foundations from the traditional disciplines of the East and West.
Deep breathing for control and internal strength, flexibility, balance and natural muscle building through posture, this method allows the harmonious development of the main physical qualities.
Accompanied by a system of thoughts that reinforces the action of the body, GYM ZEN can be practiced anywhere and at any time.
A state-certified Martial Arts teacher and specialist in stretching, Jean Paul Maillet takes you on an exciting discovery of well-being through ZEN sensatio
Languages: English, French
Running Time, all 2 DVD's: 120 Minutes
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