Aikido Osaka Aikikai Vol.1 - Kazuo Nomura

Each section in this DVD shows different techniques to make us understand it easily. However, the main concepts remain the same. We will start by practicing Kokyu-Ho, the power of breathing, and we will go on with Tenkan, Tenkan with Sabaki, Shomen Uchi, Yokomen Uchi, Tsuki, Shomen Uchi Nido Uchi, Yokomen Uchi Nido Uchi, Tsuki Nido Uchi.