Capoeira Beginner's

Filmed in the heart of Brazil, this DVD, performed by Master Sergipe and his students, shares the basic techniques of Capoeira in easy to follow instructions. Over 300 years old, Capoeira was created by the African slaves as a form of resistance to being enslaved. Not only will you learn the basic Capoeira techniques, but you will see how to use the techniques in combination with each other. This DVD is perfect for the beginner in Capoeira.