Kickboxing - Training with Equipment

Karim Rahhal shows us how to reach maximum concentration, focus and dexterity with our fist blows like the Jab, Cross, Uppercut, Hook and combinations, the kicks, such as the Frontkick, Roundkick, Roundhousekick, Pushkick and Lowkick, and all of them in all their variants, combinations of fist and kick techniques and free training.