Self Defense for Women - Ladies First Vol.1
By Richard Douieb
Discover the Krav Maga as the best way to defend yourself on the streets. Simple and efficient - these techniques by Richard Douieb put you in the position to defend yourself in all situations.
The various situations (jogging, in a parking lot, on the ground, etc.) have been tested under realistic conditions on the road and in gyms.
You will learn those techniques in order to defend yourself on the road in real life in private lessons with Richard Douieb.
On this DVD:
- Privat lessons by Richard Douieb
- Learn how to defend yourself on the streets
- Bonus: Interview, Additional Scenes & Demonstration at the Festival of Martial Arts in Bercy 2011.
Language: French
Running Time: 45 Minutes
Discover the Krav Maga as the best way to defend yourself on the streets. Simple and efficient - these techniques by Richard Douieb put you in the position to defend yourself in all situations.
The various situations (jogging, in a parking lot, on the ground, etc.) have been tested under realistic conditions on the road and in gyms.
You will learn those techniques in order to defend yourself on the road in real life in private lessons with Richard Douieb.
On this DVD:
- Privat lessons by Richard Douieb
- Learn how to defend yourself on the streets
- Bonus: Interview, Additional Scenes & Demonstration at the Festival of Martial Arts in Bercy 2011.
Language: French
Running Time: 45 Minutes
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