2 DVD Box Kung Fu San Soo
DVD
Product SKU: EM3-607
By Gerald Okamura
Chinese Kung Fu San Soo 2 Volume Instruction SET by Gerald Okamura.
In Volume One; Master Okamura covers the basic warm-up exercises required to avoid injury while training; offensive and defensive stances; striking targets and the kicking attacks in Kung-fu San Soo.
Volume two covers intermediate warm-up exercises; striking exercises; common grabs and effective responses; the theory of turning common objects into effective defensive weapons; intermediate strikes and their applications and sparring in Kung-fu San Soo.
Language: English
Running Time: 105 Minutes
Chinese Kung Fu San Soo 2 Volume Instruction SET by Gerald Okamura.
In Volume One; Master Okamura covers the basic warm-up exercises required to avoid injury while training; offensive and defensive stances; striking targets and the kicking attacks in Kung-fu San Soo.
Volume two covers intermediate warm-up exercises; striking exercises; common grabs and effective responses; the theory of turning common objects into effective defensive weapons; intermediate strikes and their applications and sparring in Kung-fu San Soo.
Language: English
Running Time: 105 Minutes
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