Kung Fu - Bruce Fontaine's Chinese Kicking Series Vol.1

Bruce Fontaine's Chinese Kicking Series Vol.1: Southern Style Kicking

By Sifu Bruce Fontaine

Learn authentic Southern style kicking techniques and their practical applications, seldom seen or taught even in reputable Southern style schools.
Learn how to perform kicks like the no shadow kick, roundhouse, mail kick, tiger tail kick, instep shovel kick, and much more.
Also learn safe warm up procedures.

Language: English
Running Time: 47 Minutes