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Training 4 Health & Fitness

DVD
Product SKU: YVS-187
Rating:
21,00 €
excl. Tax, plus delivery
A Total Body Workout

Von Mike & Susan Reeves

Folgenden Inhalt hat diese tolle DVD:
- Aufwärmtraining
- Cardiovascular Conditioning (Ausdauertraining an Fitnessgeräten)
- Strength Training (Krafttraining an Geräten und Hanteln)
- Flexibility Training (Dehn- und Stretchinübungen)
- Cool Down
u.v.m.

Ein ultimatives Fitness Workout für den ganzen Körper!

In englischer Sprache (ohne Englischkenntnisse leicht verständlich).

40 Minuten

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