7 DVD Box Cross Training - Shonie Carter

By Shonie Carter

Since 1999, Island Entertainment Group has produced the finest instructional DVDs, by the greatest fighters on Earth!

In this seven-DVD set, the most cross trained, cross competing athlete in the history of fight sports teaches you the entire devastating game, with an encyclopedic emphasis on throws and takedowns, plus boxing, kicking and groundfighting.

Vol.1: Boxing
Vol.2: Kicking
Vol.3: Takedowns
Vol.4: Throws 1
Vol.5: Throws 2
Vol.6: Positioning & Control
Vol.7: Groundfighting

Language: English
Running Time: 358 Minutes