3 DVD Box Collection Pencak Silat Animal Instinct

This DVD set includes 3 Pencak Silat DVD's:

DVD208: Pencak Silat - The Fighters of Ciung Wanara
DVD209: Pencak Silat - The Jungle Warrior
DVD210: Pencak Silat - The Basis of Pencak Harimau

By Syofyan Nadar, Y. Ruhian, B. Ordedianus, M. Sani, S. Riyadi, Kustiwa Gunawan & Cecek Hermawan

DVD 208: Kustiwa Gunawan & Cecek Hermawan show you the fundamentals of the Ciung Wanara style.
They will first teach you how to warm-up specifically according to their style, various techniques, all the dodges and blocks, combinations and finally the Jurus of the Monkey with applications.

DVD 209: Syofyan Nadar, a master of the Pencak Silat Indonesian Federation shows you in this DVD a wide range of formidable techniques mainly, a specific training, various Langkah, 5 Jurus and their applications and various techniques of defense.

DVD 210: Discover the Harimau’s style from the West of Sumatra with 4 Indonesian masters.
You will learn the basic breathings that allow you to develop the energy in each part of your body and their spectacular applications.
Plus you will learn the Tiger’s Jurus, extremely efficient for self-defense.

Languages: English, German, French, Spanish, Indonesian
Running Time, all 3 DVD's: 165 Minutes