2 DVD Box Collection Self Defense for Women

This DVD set includes 2 Self Defense DVD's:

DVD120: Self-Defense for Women
DVD179: Women, learn how to master Self Defense

By Alain Formaggio & Minh-Minh NGO

DVD 120: At last, a self defense DVD for women!
The mission of this brand new video: facing the most common aggressions and defend yourself efficiently!

DVD 179: Presented by Minh-Minh Ngo, an expert in martial arts, this video presents various situations filmed on real locations.
Moreover, techniques are detailed in the dojo for a better understanding. Ideal to increase tenfold your self confidence.

Languages: English, German, French, Spanish
Running Time, all 2 DVD's: 100 Minutes