Women, learn how to master Self Defense

By Minh-Minh NGO

A Simple Method to get you out of any Bad Situation

Since all aggressors only attack people whom they are sure to be able to dominate physically, women are a favourite target of theirs.
But being a victim shouldn’t be unavoidable and all of us can learn how to defend ourselves.
In order to prove it, Minh-Minh NGO, an expert in martial arts, presents in this video simple techniques, formidable as regards efficiency.

Minh-Minh NGO demonstrates that there’s a way to remain feminine while being tough.
For more realism, this film presents various situations filmed on real locations : train station exit, parking lot, elevator exit…

Thanks to this method , you’ll learn how to defend when facing an aggressor.

In order to well understand how the techniques function, Minh-Minh also details all the stages of her craft while being dressed in kimono in the dojo.
The many angles and slow motion shots will lead you to assimilate each movement in order to be able to use them in any case.

Eugène DOMAGATTA, an expert in self defense, intervenes throughout the video so that you know about self defense theory (aggressor’s profile, stress management…)

Languages: English, German, French, Spanish
Running Time: 55 Minutes