Tai Chi Chuan Yang Style

In this video, Sifu Pedro Rico, the European representative of Grand Master Doc Fai Wong, presents Choy Li Fut, a popular style originally from the Shaolin Temple. It is shown through the forms that are most emblematic of this style: the "small cross form", "the small flower of the plume tree", "the 18 Buddha stretch their tendons", "the simple extreme long stick" and "the palm of Buddha.