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2 DVD Box Brazilian Jiu-Jitsu - Attack Defend Counter

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Référence: JAKE-13537DL
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29,99 €
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By Romulo Barral

World class competitor and instructor Vinicius "Draculino" Magalhaes will teach you all 3 phases of Brazilian Jiu-jitsu: the attack, the defense, and the counter.
Good for beginners to advanced students, Draculino's professional instruction is packed full of details gleaned from his rich competition and teaching experience.
Whether you want to know how to do a submission/guard pass/sweep or defend it, or counter it, the lessons on this DVD set will make you a very well-rounded jiu-jitsu player.

Chapters:
SUBMISSIONS:
1) Armbar from the guard
2) Kneebar from the guard
3) Ankle lock from the guard pass
4) Clock choke
5) Calf slicer
6) Loop choke
7) Choke from the back

GUARD PASSES:
1) Barbosa style pass
2) Double under smash pass
3) Knee in the middle pass
4) Margarida pass

SWEEPS:
1) Half guard sweep
2) De la Riva sweep
3) Hook sweep
4) Arm drag sweep
5) Modified bicep crunch sweep

SIDE CONTROL:
1) Soca choke
2) Pillow choke
3) Modified samurai choke

BONUS FEATURES:
Interview with Draculino
Rolled Up with Draculino

Bio:
Vinicius "Draculino" Magalhaes is a 4th degree black belt under Carlos Gracie Jr. and teaches out of Gracie Barra Texas and Gracie Barra BH.
He is world reknowned as one of the best instructors in the BJJ world as well as an active competitor at the highest level events (BJJ Worlds, Pan Jiu-jitsu, ADCC, NoGi Worlds, etc).
Having taught for more than 17 years, Draculino has produced 78 black belts.

Language: English
Running Time: 189 Minutes

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