Jeff Espinous Vol.1

In this DVD you will see the empty hand way of filipino martial arts, Kali - Sikaran. You will see offensive and defensive techniques, defense against jab/cross, entries to different throwing techniques through 6 different "gaps", grappling, locks and submission holds. Defense against kicks and the summary, where all the techniques are shown again in excellent slow-motion, form the end of this DVD. This DVD will change your attitude to fighting.In this DVD you will see the empty hand way of filipino martial arts, Kali - Sikaran. You will see offensive and defensive techniques, defense against jab/cross, entries to different throwing techniques through 6 different "gaps", grappling, locks and submission holds. Defense against kicks and the summary, where all the techniques are shown again in excellent slow-motion, form the end of this DVD. This DVD will change your attitude to fighting.