Jeet Kune Do und Kali Vol.3 by Bob Breen

Good boxing skills are essential for any JKD fighter and in this DVD Bob Breen shows how to use the basics in real sparring sessions. All of the essentials are here: Footwork, bobbing and weaving, evasion and the numerous blows from the boxing curriculum. Also included are techniques from the Filipino boxing of Panatukan and Bruce Lee´s Jun Fan system as well as pad work and examples of how boxing fits into the other areas of the JKD matrix