Kajukenbo Self-Defense Vol.5 Black Belt Requirements

Kajukenbo Self-Defense Vol.5 Black Belt Requirements

By Professor Joe Halbuna

Exercises:
- Including Position D
- Blocking C
- Kicking C
- Elbow C
- Squats 19-20

Techniques:
- Standings 15-18
- Covers 15-18
- Grabs 15-18
- Rolls 15-18
- Clubs 15-18
- Knife 5-8
- Staff 1
- 2 Men Attack 7-8
- 3 Men Attack 3-4
- 4 Men Attack 1-2

Katas:
- Coordinations 10-11
- Pinans 9-10
- Sparring Techniques

This DVD also includes the Introduction to Kajukenbo!
History, belt ranking system, preview volumes 1-5, breakfalls and some self-defense techniques.
This introduction DVD gives you a comprehensive view of Kajukenbo.

Language: English
Running Time: 65 Minutes