3 DVD Box Collection Remise en Forme
Ce DVD se compose de ce qui suit 3 Forme DVDs:
DVD22: Musculation & Stretching
DVD97: Préparation Physique - Un Programme complet pour tout type de Sport
DVD98: Le Grand Ecart
Par Christophe Carrio, Hoang Nghi, Sandra Hess & Steven Horst
Your body is your health.
Hoang NGHI, sports instructor, shows you exercises of physical preparation based on the muscles strengthening and on the cardio vascular work.
On the other hand, Christophe CARRIO, state graduate, shows you how to conciliate muscles and suppleness through various exercises for beginners and advanced.
The extra features include dietetics advice.
At last, Sandra HESS & Steven HORST will be your guides for stretching.
These two international experts will lead you to the splits.
Come on !
Language: Francais, Anglais, German, Espagnol, Italien, Portugais
Durée, tous les 3 DVD: 200 mn
DVD22: Musculation & Stretching
DVD97: Préparation Physique - Un Programme complet pour tout type de Sport
DVD98: Le Grand Ecart
Par Christophe Carrio, Hoang Nghi, Sandra Hess & Steven Horst
Your body is your health.
Hoang NGHI, sports instructor, shows you exercises of physical preparation based on the muscles strengthening and on the cardio vascular work.
On the other hand, Christophe CARRIO, state graduate, shows you how to conciliate muscles and suppleness through various exercises for beginners and advanced.
The extra features include dietetics advice.
At last, Sandra HESS & Steven HORST will be your guides for stretching.
These two international experts will lead you to the splits.
Come on !
Language: Francais, Anglais, German, Espagnol, Italien, Portugais
Durée, tous les 3 DVD: 200 mn
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