Kajukenbo Self-Defense Vol.4 Brown Belt Requirements

Kajukenbo Self-Defense Vol.4 Brown Belt Requirements

By Professor Joe Halbuna

Exercises:
- Including Position C
- Blocking C
- Kicking C
- Elbow C
- Squats 17-18

Techniques:
- Standings 12-14
- Covers 12-14
- Grabs 12-14
- Rolls 12-14
- Clubs 12-14
- Knife 3-4
- 2 Men Attack 5-6
- 3 Men Attack 1-2

Katas:
- Coordinations 8-9
- Pinans 8
- Sparring Techniques

This DVD also includes the Introduction to Kajukenbo!
History, belt ranking system, preview volumes 1-5, breakfalls and some self-defense techniques.
This introduction DVD gives you a comprehensive view of Kajukenbo.

Language: English
Running Time: 60 Minutes