Traditional Goju Ryu Karate

Is a must for any serious practitioners of the art. This DVD features all the kata of Goju Ryu and the bunkai (forms and applications) in a straight forward clear way. This DVD truly captures the spirit of this ancient hard and soft style of self defense. You will also learn all the basic blocks, kicks and strikes of this truly remarkable style of karate. This DVD features Don Warrener 97/98 World Karate Organization Kata Champion. He has over 35 years of experience in the style.