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Realistic Self-Defense in Practice

DVD
Product SKU: VPM-15
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14,99 €
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Realistic Self-Defense in Practice

By Grandmaster Siegfried Lory 10.Dan Jiu-Jitsu, 8.Dan Hanbo-Jitsu

Grand master Siegfried Lory is specialist subject teacher for realistic self defense and one of the most popular self defense trainer in europe.

Watch the most effective self defense techniques for the use on the street on this film.
Numerous defense techniques against the following attacks are shown: wrist grabbing, choking, clinchs, jacket grabbing, hair grabbing, bat, headlock, double nelson, knife, stick, gun, strangulation and kicks. Futhermore transport gribs, grab handles, throws, counter techniques, fix techniques and defense techniques from ground position are shown.

Languages: English, German, French
Running Time: 57 Minutes

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