Zhi Neng Qi Gong Vol.1 - Taking the Energy of the Nature

By Master Yuan Hong Hai

Qi Gong is a dynamic and relaxing method and the style of the Grand Master Pang Ming is taught in France by Master Yuan Hong Hai.
Zhi Neng Qi Gong is practiced at three levels of knowledge: It strengthens the body , calms the mind and improves flexibility.
Qi Gong is practiced by strengthening the energy through physical training (2nd level) and mental training (3rd level).

Find the Qi in the interior and exterior, and finally in nature - QI GONG strengthens the vitality and improves health.
The strengthening of the Qi is ideal for the whole organism.
The idea behind the practice of Qi Gong is simple: the head is like the sky, the feet are like the earth.
Think of the image of a tree: the leaves touch the sky and yet it has its roots deep in the earth - man and nature are one.

Master Yuan Hong Hai , who had been teaching at Fudan University in Shanghai, teaches QI GONG ZHI NENG since 1990 in France and worldwide.
In September 2000, he opened the Jing Wu school where several disciplines are taught, including QI GONG ZHI NENG.

On this DVD:
- Peng Qi Guan Ding Fa

Language: French
Running Time: 75 Minutes