Kajukenbo Self-Defense Vol.1 Purple Belt Requirements

Kajukenbo Self-Defense Vol.1 Purple Belt Requirements

By Professor Joe Halbuna

Exercises:
- Including Position A & B
- Blocking A
- Kicking A
- Elbow A
- Squats 1-12

Techniques:
- Standing 1-5
- Covers 1-5
- Grabs 1-5
- Rolls 1-5
- Clubs 1-5

Katas:
- Coordinations 1-3
- Pinans 1-3

This DVD also includes the Introduction to Kajukenbo!
History, belt ranking system, preview volumes 1-5, breakfalls and some self-defense techniques.
This introduction DVD gives you a comprehensive view of Kajukenbo.

Language: English
Running Time: 60 Minutes