Kajukenbo Self-Defense Vol.1 Purple Belt Requirements
Kajukenbo Self-Defense Vol.1 Purple Belt Requirements
By Professor Joe Halbuna
Exercises:
- Including Position A & B
- Blocking A
- Kicking A
- Elbow A
- Squats 1-12
Techniques:
- Standing 1-5
- Covers 1-5
- Grabs 1-5
- Rolls 1-5
- Clubs 1-5
Katas:
- Coordinations 1-3
- Pinans 1-3
This DVD also includes the Introduction to Kajukenbo!
History, belt ranking system, preview volumes 1-5, breakfalls and some self-defense techniques.
This introduction DVD gives you a comprehensive view of Kajukenbo.
Language: English
Running Time: 60 Minutes
By Professor Joe Halbuna
Exercises:
- Including Position A & B
- Blocking A
- Kicking A
- Elbow A
- Squats 1-12
Techniques:
- Standing 1-5
- Covers 1-5
- Grabs 1-5
- Rolls 1-5
- Clubs 1-5
Katas:
- Coordinations 1-3
- Pinans 1-3
This DVD also includes the Introduction to Kajukenbo!
History, belt ranking system, preview volumes 1-5, breakfalls and some self-defense techniques.
This introduction DVD gives you a comprehensive view of Kajukenbo.
Language: English
Running Time: 60 Minutes
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