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The Spirit of Shinshinkan Karate Vol.3

DVD
Product SKU: YVS-428
Rating:
21,00 €
excl. Tax, plus delivery
The Complete Self Defense System!

Von Meister Minoru Yasuhara 7.Dan

Folgenden Inhalt umfasst diese tolle DVD:
- Einleitung und Geschichte
- Aufwärmtraining
- Abhärtungstraining
- Richtiges Rollen
- Kobudo Bo Kata: Tokumine No Kun
- Kobudo Tonfa Kata: Hamahiga No Tonfa
- Kobudo Nunchaku Kata: Nunchaku No Kata
- Kobudo Sai Kata: Chatanyara No Sai
- Kobudo Kata Bunkai
- Kumite Kampftechniken gegen mehrere Angreifer
- Mountain Training
- Selbstverteidigung
u.v.m.

In englischer Sprache (ohne Englischkenntnisse leicht verständlich).

50 Minuten

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